I am THRILLED! on the heels of my 30 Hour in Germany, I will be headed to Zurich for A Premier Katonah Yoga Master Class and 5 HR Training! We managed sooo last min Cheers! To Erica owner of Soul City WE rocked it

MASTER CLASS 3/5 Privates 3/6 Training 3/7 2020 9:00-2:30

FULL DEETS AND REGISTRATION: https://soulcity-zurich.ch/yoga-at-soul-city-in-zurich/#workshops

Katonah Yoga is a unique emergent synthesis of Absolutes woven into pragmatic techniques and contributory theoretical material. From Great nature to an ongoing conscious exploration of Personal nature, from the pragmatic mysticism of TAO, patterned intelligence and medicine of the seasons to skillful self-management/manipulation of You in Space and Time, all through your body, breath and keen imagination. Individual/Communal/ Wholistic Practice for Personal/Cultural/Universal Well-Being.

Join us as we orient and organize, via Nevine Michaan’s Territorial Wisdom; work with number, geometry, measure, form, fit, function, metaphor and magic distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived, and in time Embodied. All in an aim of becoming more Evenly Developed/Freely Functional, Effective, Virtuous women, men, teachers, leaders, parents, partners, friends…This Wholistic all-inclusive System is for EveryOne and is to be worn, lived, used in your already life/current tradition.

All hours with Ivy go toward the 200 Katonah Yoga® teacher certification. Everyone is welcome.

THE FIRST HALF: THE FIRST HALF: Our emphasis will be You into the world, where the ongoing insight is You in relation to things, others, systems. You are continually shown how well you intersect, articulate, collaborate, how quickly you can shift gears, change course, change mind, navigate territory, be timely. You are called upon to manage space, time, circumstance, others and always your self. We will work with the pragmatic fundamental positioning that supports and grows your mobility, ability, virility, safety and senses  in the world.

SECOND HALF: Our emphasis will be You in relation to yourself, the ongoing insight is you in intimate relation to you and how well you intersect with your interpersonal relationships; family, significant other, children, dear friends. The primary vehicle for this is Practicing in Solitude. Home practice is the birthplace of your emergence and the growing ground for the quality and sensibility of the self you take into life. This is where you remember, reorder, reclaim, where you restore, replenish, refine. Where you give yourself what you need, perhaps what you've never had, as it's all ultimately your job. Your solo practice is yours and is developed by your design. It evolves as you, the seasons, your life and your needs change.

Throughout this intensive, we will work on ourselves and consciously on one another and walk away with a keener sense of how to approach our lives with more clarity, consciousness and skillful means.  There will be ongoing space for your questions!

IVY RAY is a is a Mother, native New Yorker, singer, formerly signed recording artist, voice-over talent, published songwriter and business and life consultant. She has been with Nevine Michaan practicing, teaching and living the Katonah Yoga Material for 21 years. Her forte has primarily been private instruction and intimate systematic groups. Her work has spanned from therapeutics, educators, physicians, elites in business, sports, literature, music, film and the arts, to top women’s organizations, mothers, young adults and all the wild and lovely in between. Ivy has re-emerged over the last few years as a unique/potent voice in Katonah Yoga Teacher Trainings, Intensives and World Culture.

Ivy’s life and teaching is continually informed by the natural world, the magic and wisdom of what has been, the privilege and great joy of her son, relationship and the daily grace, grit and beauty of All Things Life. Ivy resides in New York City and Beacon, New York. To learn more pls visit: IvyRay.One

Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by Trinity; the universe has pattern, pattern implies intelligence; by repetition of virtuous technique there is insight and understanding. To learn More please visit: KatonahYoga.com