YOUR BODY IS WHERE EVERYTHING LIVES, HAPPENS+THRIVES. JOIN US AS WE GROW/BUILD A MORE SAFE, SANE, JOYFUL, FUNCTIONAL YOU, A VIABLE, WORTHY CONTAINER FOR ALL OF WHAT YOU ARE, DULY PREPARED FOR WHATEVER LIFE MAY HAND YOU — IVY RAY
Katonah Yoga is a unique emergent synthesis of Absolutes woven into pragmatic techniques and contributory theoretical material. From Great nature to an ongoing conscious exploration of Personal nature, from the pragmatic mysticism of TAO, patterned intelligence and medicine of the seasons to skillful self-management/manipulation of You in Space and Time, all through the body, breath and imagination. Individual/Communal Practice for Personal/Universal Well-Being.
Join us as we orient and organize, via Nevine Michaan’s Territorial Wisdom; notably the Magic Square, work with number, geometry, measure, form, fit, function, metaphor and magic distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived, and in time Embodied. All in an aim of becoming more Evenly Developed/Freely Functional, Effective, mediated Virtuous women, men, teachers, lovers, parents, friends…This Wholistic all-inclusive System is for EveryOne and is to be woven into your already life/current tradition.
You can expect:
an informative lively communal practice
pranayama and a led meditation
Time for questions
and we will either begin or circle up with a ReAssessment/Reading of the Body
Each attendee will receive as a Gift Nevine Michaans most recent Katonah Yoga Planner filled with every Map, Geographical Chart and gorgeous supportive theory to date in the Katonah Yoga Method.
Ivy will be avail for Private Instruction (for a Body Reading and how to use what we've found in your practice and life) after the workshop on the 25th as well as some of the 26th. Pls email her directly IvyRay@gmail.com
KATONAH YOGA® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. Three principals of Esoteric dialogue are Polarity is mediated by trinity. Mediator positioned in the center of circumstances. Pattern implies intelligence. Repetition of virtuous techniques builds insight and understanding. Please visit https://www.katonahyoga.com/