JOIN US ! 20 participants maximum Full details and registration at http://www.nprockyoga.com/workshops--special-events.html

Each attendee will receive our 2019 Katonah Yoga Planner Reflections and Revelations complete with every graph map evolution and meditation thus far from the Katonah Material

We will open with a dialog on YOU, Now, in Space, On the Line and Time, In the Round and the nature of Reflections and Revelations

A full Invigorating Wholistic communal practice into Restorative/therapeutic work followed by Pranayama and Meditation then Opening the floor for Comments/Questions

A Breakdown of many of the signature components of the Katonah Material including though not limited to:

The Magic Square 

The Body as Abode for you and Spirit

Asana as Origami and why

The Triad, Polarity is mediated by Trinity, We will go into this one and I will include a simple way to use in your daily life

Conscious Adjustments: we will work on one another

A Reading of the Body for those who didn't attend our previous workshop

TOA into Great Nature/Personal Nature into the consideration of being/using everything