JOIN 26 Year Interdisciplinary Educator and Senior Katonah Yoga© Teacher Ivy Ray for an Invitation Only informative, interactive, spirited and empowering Multidisciplinary communal experience each Saturday 9:00AM 90 mins Investment $30
From the magic, power and certainty in number, geometry, pattern, music and measure, to the intelligence, purpose and medicine of the seasons, the pragmatic mysticism of Tao, Natural and Nuero Sciences, the mediation of Polarity, and countless Wisdom Giants, Using our Bodies, Breath, Minds, Senses, our Emotional Realm, our capacity for articulation and our lives, we will Orient and Organize ourselves in space and time, formalize our fit to up our function, use and unify the Universal and the Personal, formalize and liberate ourselves and therefore our lives, distilling this and more into the pragmatic tools and multidisciplinary techniques which bring it all into the Whole of You and Your Life Living, where it is designed to be Worn, Used, Lived, and in-time Embodied. And in and through it all we Will Enjoy Ourselves and Each Other. We learn how to do Difficult, Fortuitous and Beautiful Things with and for Ourselves, enabling us to pivot and do so with Others.
All with an aim of becoming more evenly developed, freely functional, safe, sane, pleased, productive, powerful, fluid, creative, fierce Grateful Human Beings as we simultaneously find ourselves Unified via our lives and each other in our vast commonality and in curiosity and celebration of our innate unique damage and difference.
ALL ARE WELCOME No Experience is Necessary.
BASIC DEETS: SATURDAY 9:00AM 90 Mins YOU MUST RSVP VIA TXT 914-393-6896 PLS INCLUDE YOUR NAME CASH AT DOOR OR ZELLE IN ADVANCE TO 914-393-6896
YOU WILL RECEIVE A CONFIRMATION w ADDITIONAL INFO
REQUIREMENTS Please Bring a mat, (include in your initial txt if you don’t have one yet) SEE MY RECOMMENDATIONS BELOW, you may borrow for a class if theres one available) I will Let you know in your confirmation, in addition bring water, a blanket or a couple towels, a block if you have and perhaps a notebook.
IMPORTANT! IF YOU DON’T FEEL WELL HONOR US ALL AND PLEASE STAY HOME.
“IVY RAY IS EPIC. SHE’S SOULFUL, WISE, POWERFUL, GENEROUS, CREATIVE AND FUNNY AS HELL. SHE IS A MASTERFUL EDUCATOR. IVY IS THE LIVING VIBRANT EMBODIMENT OF HER SELF, LIFE AND HER PROFOUND WORK. AND DELIVERS IT ALL THROUGH THAT, LIKE NO OTHER, VOICE OF HERS. BRING HER INTO YOUR LIFE.
— THOMAS BAHLER IS AN AWARD WINNING Composer, Producer, Vocal Arranger, Musical Director and Literary Author. He has composed music for Quincy Jones, Michael Jackson, Cher, Directors Steven Spielberg and Barry Levinson. Has Created Vocal Arrangements for the Landmark "We Are The World" Barbara Streisand and Billy Joel and so much more.
IVY RAY is a Mother, native New Yorker, a Singer, formerly signed Recording Artist, Voice-Over Talent, Jingle and Session Singer, Published Song, Ghost and Still Writer, 26 year Interdisciplinary Educator and Senior Katonah Yoga Teacher, Consultant, Mentor, and Speaker.
To learn more about Ivy Ray https://ivyray.squarespace.com/about-1
Testimonials https://ivyray.squarespace.com/testimonials
All hours with Ivy serve as credit toward the 200hr Katonah Yoga® Certification.
YOU GOTTA HAVE A GOOD MAT, it’s that simple and essential for safety and quality of experience. In reminder we do not provide mats for our practice. (I have a couple, if in temporary need, mention when you txt, if there's one its yours. Folks are ALWAYS asking me for my recommendation. In simplicity hands down its Mandukka. I do not have an affiliation with this company, just a huge fan. txt me and ill send you my notes.
Katonah Yoga© is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination— in a practical framework designed to potentiate personal and communal well-being. KatonahYoga.com